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5 Powerful Reasons to Eat Slower |
 One of the problems in our daily lives is that many of us rush through the day, with no time for anything… and when we have time to get a bite to eat, we gobble it down.
That leads to stressful, unhealthy living.
And with the simple but powerful act of eating slower, we can begin to reverse that lifestyle immediately. How hard is it? You take smaller bites, you chew each bite slower and longer, and you enjoy your meal longer. |
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 The most interesting cancer therapy (diet!) we've came across is definitely the one by legendary Austrian healer Rudolf Breuss. Over 45,000 people attest to the fact that Breuss's simple treatment had cured them, often after they had been 'given up' by the orthodox medical establishment.
Rudolf Breuss was a healer from Austria, an educated man who had an incredible understanding of, and love for, his fellow human beings. Born in 1899, he turned his attention to finding an alternative and more gentle treatment for cancer and other diseases than that offered by conventional medicine. It was a simple German book written over 300 years previously that expounded the value and use of fruit and vegetable juices which was to capture his attention and direct his work for the rest of his life. |
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The Secret to Being Insanely Creative |
 What’s the secret to unleashing your creativity?
I’ll tell you, but it’s not what you think…
As an aspiring artist, I’ve spent a lot of time trying figure out how to be more creative. I’ve explored the traditional paths to creativity; painting, drawing, playing an instrument, creative writing, poetry, etc. I connected with creative souls; artists, and people living off the grid (away from the mainstream).
While I found this sparked my creative spirit, it only went so far. I was hacking at the branches rather than the root.
To truly tap into your creative nature, you only have to realize one thing…
You are already an artist. |
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Superfoods Everyone Needs |
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Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You'd surely stock up on a lifetime supply. Guess what? These life-altering superfoods are available right now in your local supermarket.
"The effect that diet can have on how you feel today and in the future is astounding," says nutritionist Elizabeth Somer, author of Nutrition for a Healthy Pregnancy, Food & Mood, and The Essential Guide to Vitamins and Minerals.
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Creative Job - Commute Helper |
Sometimes I’m amazed at the creativity of some people who earn a good living filling needs that anyone could do. I was at a gathering today when I struck up a conversation with a man who described his job as a “commute helper.”
“OK, what exactly is a commute helper?” I asked.
“I help people have a smooth and quick commute,” he replied.
“How do you do that?” I asked.
“I sit in their car, ” he said with a smile.
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